Our incredible #PARKSWEAT community is now online!
Join us for live & playbacks to stay well in this crazy world.
4 x LIVE sessions per week
Supportive community & accountability
Get fitter, stronger, Have fun & Stay sane
400+ playback sessions
$39 per week*
*Weekly direct debit that can be cancelled/suspended at any time with 24 hours notice
Schedule.
Join us from anywhere around the world!
4 LIVE sessions per week that you can tune into at the times below (AEST) or watch back at any time.
Monday
3:00pm HIIT (30min)
Wednesday
3pm STRENGTH (45min)
friday
7:30am HIIT (30min)
8:00am MOBILITY (15min)
Plus over 400 session PLAYBACKS available!
Pssst. Are you based in Sydney? Check out our outdoor training here.
Access all online AND outdoor sessions with our Unlimited membership.
Epic community of women.
Connection has never been so important & the #PARKSWEAT gals have definitely got it down.
Social distancing doesn’t have to be isolating!
LIVE workouts with real time comments & encouragement, at home selfies, weekly ZOOM #PARKSWEAT socials (to chat about anything or nothing) & Endless Playback Party options which means you have plenty of support & encouragement to keep you excited & motivated.
Check out some of our #PARKSWEAT ONLINE crew selfies here >> (oh my heart).
Accountability.
This has got to be the biggest worry when people take on standard online training programs. We get it. It’s easy to slip into unhealthy habits when you’re slowly going insane at home.
We’ve got your back.
Being a tight knit community we keen each other on task. The LIVE workouts mean that we can see you online & can encourage & support you from afar.
During the LIVE sessions our coaches stay on top of your form & give constant feedback to make sure you’re training safely & effectively.
They are active on messages throughout the week for questions & 1:1 check ins if you need that extra bit of help.
Staying well in a crazy world.
#thiswomancan
Access all online AND outdoor Sydney sessions for only $5 more per week. Check out our Unlimited membership.
